12 week transformation challenge

Jumpstart Your Health: 12-Week Transformation Challenge

Prepare for the holiday season and start the New Year with a healthier you! Our 12-Week Transformation Challenge is specially crafted to guide you through maintaining wellness during the festive season while setting the stage for a vibrant year ahead.

Challenge Highlights:

Customized Meal Solutions: Discover our personalized meal programs crafted to meet you where you are in your wellness journey. Designed to foster healthy eating habits, our plans offer non-restrictive, sustainable options to help you achieve your goals without the use of fad diets. Nourish your body while enjoying delicious, wholesome meals!

Expert Leadership: Led by Sierra, a certified nutritionist, bodybuilding specialist, and certified personal trainer with over 12 years of experience in fitness and nutrition. Sierra has guided thousands in Hampton Roads and many more globally on their fitness journeys, offering personalized expertise to support your transformation.

Supportive Community: Join our private Facebook group exclusively for challenge participants! This vibrant community is your go-to place for tips, tricks, supplement advice, and mutual support. Together, we’ll help each other nourish our bodies and grow towards our goals.

Engaging Fitness Challenges: To keep you motivated and progressing, we will send out weekly programming tailored to your level—whether you’re a beginner or a seasoned athlete. Each challenge is designed to push your limits and help you achieve your personal best.

Comprehensive Goal-Tracking Tools: We kick off your journey with a detailed diet questionnaire and a full InBody scan, providing invaluable insights into your body’s metrics, including percent body fat, skeletal muscle mass, visceral fat levels, and intra and extracellular water to just name a few.  This scan breaks down each part of your body to give us a clear picture of your body’s composition. Our coaching platform supports your progress with weekly virtual check-ins, and we aim to meet at least 1-2 times a month in person for scans and to address any questions, ensuring you stay on track.

Exciting Prizes:

• One Month of Meals from FitFuel: A convenient and healthy way to maintain progress post-challenge.
• 90-Minute Massage: A relaxing reward that can help relieve stress and improve wellness.
• Supplements Package: Essential supplements tailored to support continued health and fitness goals.
• 6 Weeks of Extended Coaching: Personalized guidance to build on the success achieved during the challenge.

BONUS: Exclusive Meal Prep Rates with FitFuel: Participants will enjoy special rates on meal prep service throughout the challenge to help them stay on track with their nutrition goals.